Impetus

Impetus

Lena Shah

$13.95

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Description

Letting go
Where would we be without our limiting ideas, beliefs?
Our labels?
Our judgements?
Our fears?
Our arrogance?
Our rightness and wrongness?
F R E E
F A L L
Do it!
Allow yourself this chance to simply be.
What’s the worst that can happen?
“A book filled with insightful, rich and engaging ways to support and transform, balancing a lighter touch with a deeper, personal wisdom.”
Karen Atkinson, Senior Partner, Mindfulness UK
“Through the words in this book, Lena shares her generosity of spirit, creativity and talent.”
Dr Catherine Clancy, Psychotherapist and Artist
Through personal and powerful poetry and prose, summed up as PETAL – Perspective, Emotions, Trust, Adversity and Liberty – this book invites the reader to become empowered and inspired.


Author

Lena Shah:
Lena is a writer, a poet, a yoga and mindfulness coach and a languages teacher. After over a decade of working in corporate jobs, she decided to make a lifestyle change, moving into more nourishing areas of work. Lena is passionate about empowering others to find their own impetus towards a more fulfilling life for themselves. She loves long walks in nature and creating beautiful food.

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