Where would we be without our limiting ideas, beliefs?
Our rightness and wrongness?
F R E E
F A L L
Allow yourself this chance to simply be.
What’s the worst that can happen?
“A book filled with insightful, rich and engaging ways to support and transform, balancing a lighter touch with a deeper, personal wisdom.”
Karen Atkinson, Senior Partner, Mindfulness UK
“Through the words in this book, Lena shares her generosity of spirit, creativity and talent.”
Dr Catherine Clancy, Psychotherapist and Artist
Through personal and powerful poetry and prose, summed up as PETAL – Perspective, Emotions, Trust, Adversity and Liberty – this book invites the reader to become empowered and inspired.